Rocking hammers to beat down cancer …
A site dedicated to the joy of playing slop hands, most of all the hammer, but other junk as well.
Cytosport Muscle Milk
Curious if any of our weightlifting brethren have tried this particular protein.
Manufacturer says it contains a special lipid mix to help accelerate fat loss. My cousin, who goes about 6’1″, 210 and 12-15% bodyfat, has recommended it so I am interested but I like to get second opinions when I can.
Any other thermogenic recommendations appreciated as well - so long as they don’t make me feel like I am having a heart attack.
I am finally feeling healthy enough to get back into the gym, couple that with the fact that my 20th High School reunion is coming up in July and I have some pressure to change, which is good.Byu Cytosport Muscle Milk.
Looking for any advantage to jumpstart the process so I can see progress early (helps keep me motorvated).
Last time I routinely used supplements I used Creatine, a low-fat protein and Andro (until they outlawed it - good thing too, I was a pr!ck on that stuff) - worked out 6 days a week alternating between free weights\machines and light cardio. I was in damn good shape, but that is 10 years ago now.